Food, strength, and creative roots for everyday life.

Building nutrition, strength training at home, and practicing creative ideas to balance my midlife journey.

Nourished Homestead

Real food from scratch, growing food, chicken life, and meals that keep my busy household moving.

Strength at Home

Home strength trainng and steady walking for a strong body in midlife and beyond. No gym membership required.

Creative Roots

Watercolor, acrylic, sketching, photography, writing, a return to making things with my hands.

I’m Angie

Welcome to Sweet Savory Sustainable. I created this corner of the interwebs to share the journey of my middle life . I am pursuing technical mastery within my career, raising two boys and finding balance in the middle. Balance with the things that keep me human. Nutrition and movement for my 49 year old frame, and art to keep my brain and hands connected. Here is where I bring it all together. If you’re rebuilding too, welcome. Feel free to use what works for you.