Ingredients – Equipment Needed 6 egg yolks 1 whole egg zest of 1 Meyer lemon 3/4 cup cane sugar 3/4 cup Meyer lemon juice 6 to 7 tablespoons cold butter 1 sauce pan OR double boiler whisk sift / strainer juicer (optional, just your hands works well too!) zester / micro plane
Step 1: zest one lemon, roughly a tablespoon worth of zest, set aside. Juice lemons, strain pulp, and set aside.
Step 2: Separate egg yolks from egg whites. Reserve egg whites for another recipe* Add egg yolks and one whole egg to sauce pan or double boiler**. Add in lemon juice, sugar, zest, and whisk till incorporated. Now turn on your heat low, keep whisking…
* Side note – saving eggs:Separated eggs can be frozen easily and stored in a freezer sealed bag for at least six months to a year. In my instance, I have backyard chickens and have an abundance of eggs, so in order to not waste, I separate them, and freeze. This recipe is made with frozen eggs.
** Side note – double boiler vs stand alone sauce pan: this is based on your comfort level of cooking eggs to ensure you don’t turn your yolks to scramble. The double boiler keeps the liquid eggs from the direct heat, allowing you more flexibility when whisking to not develop scrambled eggs. If you do not have a double boiler, you’re still good… just keep the temp very low, and don’t stop whisking. Worse case, get out that fine mesh strainer and run your curd through to remove any lumps that may have formed during cooking.
Step 3: one by one add in a tablespoon of butter. Whisk till incorporated and add another, one at a time. Keep whisking. At this time, get a small metal spoon and take a dip. Time to taste test before the curd comes together. Not sweet enough, add a teaspoon or more of sugar and keep whisking… keep whisking… and watch the magic start to happen.
Step 4: after 15 + minutes of whisking you will see your curd start to thicken. Keep in mind, once you turn off the heat the curd will continue to cook and continue to thicken. When you’re able to form soft peaks with your curd you are ready to turn off the heat and set aside. Once cooled, transfer your curd to a pint jar with sealing lid. If you’re concerned with lumps, run your curd through a fine mesh strainer to remove any lumps formed during cooking.
Storage: half pint and pint jars by Ball or Kerr freeze extremely well and this recipe will freeze incredibly well for at least 6 months. Its consistency remains in tact even after freezing. Store in the fridge in a sealed pint jar for up to a week… if it lasts that long.
Bacon & Kale Cheesy Egg Cups – Part of a Successful Weekly Meal Plan Yield: 12 individual egg cups Temp: 325° (f) Cooking Time: 25 minutes Prep Time: 15 minutes
Ingredients – Equipment Needed 1 head kale, chopped 5+ strips bacon, cut/crisped (save some bacon grease for cooking the kale) 12-14 eggs, medium to large ½ cup combined, shredded Parmesan & mozzarella cheese Kosher salt/pepper to taste 12 pan muffin tin Parchment paper or cupcake liners Skillet Canning funnel
Step 1: Preheat oven to 325° (f) and prep the muffin tin with liners. Set aside. My best advice for still intact, non stick egg cups is to use parchment paper by making your own muffin tin liners or purchasing liners that are specifically made from parchment paper. Making your own is super simple and here is a really quick cool video I found on the interwebs by Cooking with Manuela on how to make your own. If making your own is not your thing, I use these from Paperchef all the time and I 100% swear by them *not a paid ad
Step 2: Dice bacon and crisp in a pan. I use a cast iron skillet, but any pan will do. Make sure to drain the fat (but save it!!) while cooking to ensure a good crisp on the bacon. Once crisp, remove from pan and set aside.
Step 3: Wash, dry, and remove kale from stems. Chop and place in skillet with a tablespoon of the reserved bacon fat. You can omit and use olive oil or any oil of your choosing. Kosher salt and pepper to taste. Saute until desired wilt or crispness has been achieved, add back bacon and toss for a few minutes. Remove from heat and set aside.
Step 4: Crack and whisk eggs with kosher salt and pepper. Set aside. Fill each muffin tin with a tablespoon of bacon kale mixture. Sprinkle shredded cheese mixture on top.
Step 5: If you have a canning funnel, I would totally use it because it will help to eliminate any drips or spills, which in turn makes egg cup removal from the muffin tins a bit tedious… the funnel helps keep everything in the cup where it needs to be. If not, use a large spoon or ladle and fill each muffin tin ¾ full.
Step 6: place in a 325° (f) preheated oven for 25 minutes. Serve and enjoy immediately or do as I do and store in airtight containers in the fridge for your meal planning win during the week.
Additional Ingredient Options: Here are some additional examples of breakfast egg cup variations I’ve made this year: Broccoli, bacon & goat cheese Kale, sweet peppers, & cheddar cheese Sweet peppers, zucchini, sausage & Parmesan cheese
A Note About The Ingredients I Use: The eggs in this recipe and all recipes I create are made from the chickens I raise. They are fed organic feed in addition to all of the organic produce scraps from my kitchen and all that nature has to provide for them in my pasture. All other ingredients I do my very best to source locally if it does not come direct from my homestead (i.e. the produce & meats) as well as organic and non-gmo options. These recipes do not need to be local & organic but this is what I chose to do for my family.
The Story: I’m a fulltime remote employee for a global tech giant, I wrangle two very active boys and husband daily. The dog needs walking & the chickens need food. The land needs tending and there are only so many hours in a day, then you need to eat. This year I’ve decided to reinstate meal planning and meal preparation. Egg cups – the first installment of that plan. I’m typically (when Covid-19 doesn’t have us stuck at home) on the go, tacking on 120+ miles a day in the car in addition to meetings, kids activities, tending to the homestead, trying to stay physically fit and all the things life has to offer. In my back to basics journey I’ve made deep strides to improve the health in my life and I don’t want to hinder the progress by eating crap on the fly. Having good for you, fueling meals ready on the go is key for success in my day to day. This recipe makes 12 egg cups for me for the week. I warm up 2 egg cups a day from Monday through Saturday for my breakfast. Sundays are left for meal planning and meal prepping. I’ll be 100% honest, these are best the moment they come out of the oven and look a little sad on day two, but the taste is still delightful and fills me up on the go. So, here’s to your meal planning success, Egg Cups!